Ingredients
|
Quantity
|
Chopped spinach
|
1 bunch
|
Tour dal
|
1 cup
|
Chopped tomatoes
|
3
|
Green chili
|
4
|
Salt
|
To taste
|
Mustard seeds
|
1 tea spoon
|
Cumin seeds
|
1 tea spoon
|
Fenugreek seeds
|
¼ tea spoon
|
Hinge
|
Pinch
|
Turmeric
|
Pinch
|
Oil
|
1 tea spoon
|
Red chili powder
|
1 tea spoon
|
Garlic
|
7
|
Preparation method
- Wash the spinach in hot water and cut it into small pieces keep it aside.
- Take the pressure cooker and add tour dal chopped spinach chopped tomatoes, turmeric and add water mix it and cook it for 3 whistles then switch off the flame.
- Let it cool down the pressure and transfer it to pan then add salt green chili, mix it and cook it for 15 minutes.
- Heat the pan add oil to fry then add all seasonings mix it and fry it well then put it into dal. And cook it for 5 more minutes then switch off the flame.
- You can serve it with white rice or chapatti very tasty.