Friday, June 26, 2015

Spinach tomato dal






Ingredients
Quantity
Chopped spinach
1 bunch
Tour dal
1 cup
Chopped tomatoes
3
Green chili
4
Salt
To taste
Mustard seeds
1 tea spoon
Cumin seeds
1 tea spoon
Fenugreek seeds
¼ tea spoon
Hinge
Pinch
Turmeric
Pinch
Oil
1 tea spoon
Red chili powder
1 tea spoon
Garlic
7

Preparation method

  1. Wash the spinach in hot water and cut it into small pieces keep it aside.
  2. Take the pressure cooker and add tour dal chopped spinach chopped tomatoes, turmeric and add water mix it and cook it for 3 whistles then switch off the flame.
  3. Let it cool down the pressure and transfer it to pan then add salt green chili, mix it and cook it for 15 minutes.
  4. Heat the pan add oil to fry then add all seasonings mix it and fry it well then put it into dal. And cook it for 5 more minutes then switch off the flame.
  5. You can serve it with white rice or chapatti very tasty.

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