Black eyed beans sambar (alasandala sambar)

Ingredients	Quantity
Black eyed beans	1 cup
Tour dal	1 cup
Mixed vegetables	1 cup
Green chili	4
Small onions	1 cup
Salt	To taste
Tamarind juice	To taste
Sambar powder	2 to 3 table spoon
Grated coconut	2 table spoon
Mustard seeds	1 tea spoon
Cumin seeds	1 tea spoon
Fenugreek seeds	1 tea spoon
Hinge	Pinch
Turmeric	Pinch
Red chili	4
Curry leaves	Few
Coriander leaves	Few
Jaggery	To taste

Preparation method

1. Wash the tour dal and black eyed beans and soak it for water 1 hour then cook it for 3 whistles.
2. Then remove the water and grind it smooth paste.
3. Heat the wide pan add oil to fry then add mustard seeds, cumin seeds, fenugreek seeds, red chili, curry leaves fry it well then add mixed vegetables fry it for 2 minutes then add little bit of water, and add tamarind juice, turmeric salt mix it and cook it for 15 minutes. when the vegetables is cooked then add green chili, tomatoes   and add grinded dal paste, sambar powder, grated coconut pinch of jaggery   mix it cook it for 5 more minutes then  finally  garnish with coriander leaves.
4. This is very tasty and healthy sambar.
5. You can serve it with hot plain rice or idly, vada very tasty..  

Capsicum sambar (bell pepper)

Ingredients	Quantity
Chopped bell pepper	1 cup
Chopped tomatoes	1 cup
Tour dal	1 cup
Tamarind juice	To taste
Salt	To taste
Dania seeds	1 tea spoon
Pepper corns	7 to 8
Rice	1 tea spoon
Cumin seeds	1 table spoon
Fenugreek seeds	8to9
Red chili	6
Grated coconut	2 table spoon
Turmeric	Pinch
Chana dal	1 table spoon
Black gram	1 table spoon
Hinge	Pinch
Jaggery	Pinch
Curry leaves	Few
Coriander leaves	Few
Oil	1 table spoon
Mustard seeds	1 tea spoon

Preparation method

1. Heat the pan; add Dania seeds, Chana dal, black gram, rice, and pepper corns, red chili. Hinge grated coconut, fenugreek seeds fry it for 2 minutes then switch off the flame .And grind it coarse powder keep it aside
2. Wash the tour dal and cook it for 3 whistles then keep it aside.
3. Heat the bottom pan add oil to fry then add mustard seeds, until fry then add cumin seeds, fenugreek seeds, curry leaves fry it for 1 minute then add chopped bell pepper, tomatoes fry it for 2 minutes then add tamarind juice, turmeric, salt, and little bit water mix it and cook it for 5 minutes then add cooked dal grinded powder mix it and add jaggery mix it and cook it for 10 more minutes then switch off the flame. Garnish with coriander leaves
4. You can serve it with hot plain rice or idly sambar very tasty.. .
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6.  

Mixed dal sambar

Ingredients	Quantity
Mixed vegetables	1 cup
Chopped tomato	1
Small onions	½ cup
Green chili	4
Tamarind juice	To taste
Tour dal	¼ cup
Red tour dal	¼ cup
Yellow moong dal	¼ cup
Chana dal	1 table spoon
Curry leaves	Few
Coriander leaves	Few
Salt	To taste
Jaggery	Pinch
Mustard seeds	1 tea spoon
Cumin seeds	1 tea spoon
Hinge	Pinch
Turmeric	Pinch
Red chili powder	1 tea spoon
Sambar powder	2 table spoon
Grated coconut	2 table spoon

Preparation method

1. Wash the dals and add water and cook it for 3 whistles. Let it cool down the pressure and mash it ke ep aside.
2. Take a wide bowl add oil to fry then add mustard seeds cumin seeds, red chili powder hinge and add fenugreek seeds fry it for 1 minute then add curry leaves, green chilies, and add mixed vegetables and add tamarind juice , and little bit of water, turmeric salt mix it and cook it for 20 minutes then add cooked dal  sambar powder, grated coconut, and add jaggery mix it and cook it for 5 more minutes. Then garnish with coriander leaves.
3. You can serve it with hot plain rice with papads or idly sambar very tasty and healthy.

Green leafy sambar

Ingredients	Quantity
Chopped spinach	1 cup
Chopped fenugreek leaves(menthe leaves)	1 cup
Chopped thota kura (amaranth leaves)	1 cup
Mixed vegetables	1 cup
Tamarind juice	To taste
Salt	To taste
Coconut powder	2 table spoon
Tour dal	1 glass
Sambar powder	3 table spoons
Garlic cloves	6
Red chili powder	1 tea spoon
Mustard seeds	1 tea spoon
Cumin seeds	1 tea spoon
Hinge	Pinch
Turmeric	Pinch
Jaggery	Pinch
Coriander leaves	few

Preparation method

1. Wash the green leaves for 2 to 3 times and then remove the water.
2. Cook the tour dal, and add green leaves add 3 cups of water put into the pressure cooker and boil it for 3 whistles.
3. Take a wide bowl and add mixed vegetables, water, salt, turmeric, tamarind juice; green chilies mix well and cook it for 15 minutes.
4. Let the pressure cool down and put the dal grind it into smooth paste and put it into the boiled vegetables.
5. Then add sambar powder, jiggery, dry coconut mix it well and cook it for 10 minutes.
6. Heat the pan add oil to fry then add garlic cloves fry it for 2 minutes then add mustard seeds, cumin seeds, red chili powder, hinge, fry it for 2 minutes then  put it into the sambar and cook it for 5 more minutes then switch off the flame. Garnish with curry leaves, and coriander leaves. 

Spinach (palak) sambar

ingredients	quantity
spinach (palak)	1 cup
tour dal& moong dal (3/4+1/4)	1 cup
All mixed vegetables	1 cup
Onion slices	1 cup
Tamato	½ cup
Grated coconut	3 table spoon
Mustard seeds	1 tea spoon
Fenugreek seeds	6 to 7
Hinge	¼ tea spoon
Red chili powder	1 table spoon
Oil	2 table spoon
Turmeric	Pinch
Salt	To taste
Tamarind liquid	To taste
Jaggery	1 tea spoon
curry leaves&coriander leaves	Few
Sambar powder	4 table spoon
Green chilly	4

Preparation method

1. Wash the spinach and tour dal& moong dal (tour dal ¾&moong dal1/4) and cook it in pressure cooker and boil it for 3 whistles. Let it cool down the pressure and grind it smooth paste
2. Take a wide bowl and all mixed vegetables, and add tamarind liquid, and add 1 cup of water, salt, turmeric, and cook it for 15 minutes. Then boil all vegetables add the spinach paste, sambar powder, grated coconut, cut the green chills cook it for 10 more minutes.
3. Heat the pan add, oil when the oil is heated add mustard seeds, fenugreek seeds, hinge, garlic cloves fry it for 2 minutes then add red chili powder fry them well, and put into the sambar and boil it for 5 more minutes. Then switch off the flame. Garnish with curry leaves and coriander leaves. you can serve with hot plain rice or idly.

Beet root sambar

Ingredients	Quantity
Chopped beet root	½ cup
Chopped tomatoes	1 cup
Tour dal (kandipappu)	1 cup
Chopped onion slices	1
Chopped carrot	1 cup
Chopped radish	½ cup
Drum sticks	Few
Curry leaves	Few
Coriander leaves	Few
Tamarind paste	1 table spoon
Grated coconut	3 table  spoons
Sambar powder	3 to 4 table spoons
Green chilly	4
Red chili powder	1 table spoon
Mustard seeds	1 tea spoon
Fenu greek seeds	1 tea spoon
Hinge	Pinch
Salt	To taste
Turmeric	pinch

Preparation method

1. Soak dal in hot water for 20 minutes. Then add chopped beet root, chopped tomato and add soaked dal into pressure cook for 3 whistles.
2. Soak tamarind in hot water and extract 1 ½ cups of tamarind juice and discard the pulp.
3.  Boil the chopped carrots, chopped radish, few drum sticks, and add salt, water cook for microwave in 5 minutes.
4. After that take a wide bowl add cooked tour dal, and boiled vegetables, tamarind pulp, salt, and add water, turmeric, for cook into 10 minutes. Then add sambar powder, grated coconut, green chills stir it well.
5. Heat the pan add, oil to it. When the oil is heated add muster seeds, pops then add fenugreek seeds, red chili powder, hinge curry leaves fry it for 2 minutes.
6. Then add all the seasonings mix it into the sambar. Then garnish with coriander leaves. And cook for 5 more minutes.
7. You can serve with hot plain rice with ghee or idly.