ingredients
|
quantity
|
spinach (palak)
|
1 cup
|
tour dal& moong dal (3/4+1/4)
|
1 cup
|
All mixed vegetables
|
1 cup
|
Onion slices
|
1 cup
|
Tamato
|
½ cup
|
Grated coconut
|
3 table spoon
|
Mustard seeds
|
1 tea spoon
|
Fenugreek seeds
|
6 to 7
|
Hinge
|
¼ tea spoon
|
Red chili powder
|
1 table spoon
|
Oil
|
2 table spoon
|
Turmeric
|
Pinch
|
Salt
|
To taste
|
Tamarind liquid
|
To taste
|
Jaggery
|
1 tea spoon
|
curry leaves&coriander leaves
|
Few
|
Sambar powder
|
4 table spoon
|
Green chilly
|
4
|
Preparation method
- Wash the spinach and tour dal& moong dal (tour dal ¾&moong dal1/4) and cook it in pressure cooker and boil it for 3 whistles. Let it cool down the pressure and grind it smooth paste
- Take a wide bowl and all mixed vegetables, and add tamarind liquid, and add 1 cup of water, salt, turmeric, and cook it for 15 minutes. Then boil all vegetables add the spinach paste, sambar powder, grated coconut, cut the green chills cook it for 10 more minutes.
- Heat the pan add, oil when the oil is heated add mustard seeds, fenugreek seeds, hinge, garlic cloves fry it for 2 minutes then add red chili powder fry them well, and put into the sambar and boil it for 5 more minutes. Then switch off the flame. Garnish with curry leaves and coriander leaves. you can serve with hot plain rice or idly.
No comments:
Post a Comment
hemasomayajula@gmail.com