Wednesday, April 2, 2014

Beet root sambar




Ingredients
Quantity
Chopped beet root
½ cup
Chopped tomatoes
1 cup
Tour dal (kandipappu)
1 cup
Chopped onion slices
1
Chopped carrot
1 cup
Chopped radish
½ cup
Drum sticks
Few
Curry leaves
Few
Coriander leaves
Few
Tamarind paste
1 table spoon
Grated coconut
3 table  spoons
Sambar powder
3 to 4 table spoons
Green chilly
4
Red chili powder
1 table spoon
Mustard seeds
1 tea spoon
Fenu greek seeds
1 tea spoon
Hinge
 Pinch
Salt
To taste
Turmeric
pinch

Preparation method

  1. Soak dal in hot water for 20 minutes. Then add chopped beet root, chopped tomato and add soaked dal into pressure cook for 3 whistles.
  2. Soak tamarind in hot water and extract 1 ½ cups of tamarind juice and discard the pulp.
  3.  Boil the chopped carrots, chopped radish, few drum sticks, and add salt, water cook for microwave in 5 minutes.
  4. After that take a wide bowl add cooked tour dal, and boiled vegetables, tamarind pulp, salt, and add water, turmeric, for cook into 10 minutes. Then add sambar powder, grated coconut, green chills stir it well.
  5. Heat the pan add, oil to it. When the oil is heated add muster seeds, pops then add fenugreek seeds, red chili powder, hinge curry leaves fry it for 2 minutes.
  6. Then add all the seasonings mix it into the sambar. Then garnish with coriander leaves. And cook for 5 more minutes.
  7. You can serve with hot plain rice with ghee or idly.






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