Tuesday, September 9, 2014

Capsicum sambar (bell pepper)




Ingredients
Quantity
Chopped bell pepper
1 cup
Chopped tomatoes
1 cup
Tour dal
1 cup
Tamarind juice
To taste
Salt
To taste
Dania seeds
1 tea spoon
Pepper corns
7 to 8
Rice
1 tea spoon
Cumin seeds
1 table spoon
Fenugreek seeds
8to9
Red chili
6
Grated coconut
2 table spoon
Turmeric
Pinch
Chana dal
1 table spoon
Black gram
1 table spoon
Hinge
Pinch
Jaggery
Pinch
Curry leaves
Few
Coriander leaves
Few
Oil
1 table spoon
Mustard seeds
1 tea spoon

Preparation method

  1. Heat the pan; add Dania seeds, Chana dal, black gram, rice, and pepper corns, red chili. Hinge grated coconut, fenugreek seeds fry it for 2 minutes then switch off the flame .And grind it coarse powder keep it aside
  2. Wash the tour dal and cook it for 3 whistles then keep it aside.
  3. Heat the bottom pan add oil to fry then add mustard seeds, until fry then add cumin seeds, fenugreek seeds, curry leaves fry it for 1 minute then add chopped bell pepper, tomatoes fry it for 2 minutes then add tamarind juice, turmeric, salt, and little bit water mix it and cook it for 5 minutes then add cooked dal grinded powder mix it and add jaggery mix it and cook it for 10 more minutes then switch off the flame. Garnish with coriander leaves
  4. You can serve it with hot plain rice or idly sambar very tasty.. .
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