Ingredients
|
Quantity
|
Chopped spinach
|
1 cup
|
Chopped fenugreek leaves(menthe leaves)
|
1 cup
|
Chopped thota kura (amaranth leaves)
|
1 cup
|
Mixed vegetables
|
1 cup
|
Tamarind juice
|
To taste
|
Salt
|
To taste
|
Coconut powder
|
2 table spoon
|
Tour dal
|
1 glass
|
Sambar powder
|
3 table spoons
|
Garlic cloves
|
6
|
Red chili powder
|
1 tea spoon
|
Mustard seeds
|
1 tea spoon
|
Cumin seeds
|
1 tea spoon
|
Hinge
|
Pinch
|
Turmeric
|
Pinch
|
Jaggery
|
Pinch
|
Coriander leaves
|
few
|
Preparation method
- Wash the green leaves for 2 to 3 times and then remove the water.
- Cook the tour dal, and add green leaves add 3 cups of water put into the pressure cooker and boil it for 3 whistles.
- Take a wide bowl and add mixed vegetables, water, salt, turmeric, tamarind juice; green chilies mix well and cook it for 15 minutes.
- Let the pressure cool down and put the dal grind it into smooth paste and put it into the boiled vegetables.
- Then add sambar powder, jiggery, dry coconut mix it well and cook it for 10 minutes.
- Heat the pan add oil to fry then add garlic cloves fry it for 2 minutes then add mustard seeds, cumin seeds, red chili powder, hinge, fry it for 2 minutes then put it into the sambar and cook it for 5 more minutes then switch off the flame. Garnish with curry leaves, and coriander leaves.
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