Saturday, September 27, 2014

Black eyed beans sambar (alasandala sambar)








Ingredients
Quantity
Black eyed beans
1 cup
Tour dal
1 cup
Mixed vegetables
1 cup
Green chili
4
Small onions
1 cup
Salt
To taste
Tamarind juice
To taste
Sambar powder
2 to 3 table spoon
Grated coconut
2 table spoon
Mustard seeds
1 tea spoon
Cumin seeds
1 tea spoon
Fenugreek seeds
1 tea spoon
Hinge
Pinch
Turmeric
Pinch
Red chili
4
Curry leaves
Few
Coriander leaves
Few
Jaggery
To taste

Preparation method

  1. Wash the tour dal and black eyed beans and soak it for water 1 hour then cook it for 3 whistles.
  2. Then remove the water and grind it smooth paste.
  3. Heat the wide pan add oil to fry then add mustard seeds, cumin seeds, fenugreek seeds, red chili, curry leaves fry it well then add mixed vegetables fry it for 2 minutes then add little bit of water, and add tamarind juice, turmeric salt mix it and cook it for 15 minutes. when the vegetables is cooked then add green chili, tomatoes   and add grinded dal paste, sambar powder, grated coconut pinch of jaggery   mix it cook it for 5 more minutes then  finally  garnish with coriander leaves.
  4. This is very tasty and healthy sambar.
  5. You can serve it with hot plain rice or idly, vada very tasty..  

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