Ingredients
|
Quantity
|
Chopped okra
|
1 cup
|
Chopped onion
|
½ cup
|
Chopped tomato
|
2
|
Green chili
|
3
|
Ginger garlic paste
|
1 tea spoon
|
Dania cumin powder
|
1 tea spoon
|
Red chili powder
|
1 table spoon
|
Salt
|
To taste
|
Oil
|
2 table spoons
|
Coriander leaves
|
Few
|
Cumin seeds
|
1 tea spoon
|
Mustard seeds
|
1 tea spoon
|
Cooked potato
|
2 medium size
|
Preparation method
- Wash the
okras and drain them, and cut it into medium size pieces.
- Then put it
into the microwave for 5 minutes, then shadow fry for 5 minutes. Then keep it
aside
- Heat the pan
add oil to fry then add mustard seeds, cumin seeds fry them well. Then add
turmeric, ginger garlic paste, onions, salt fry it for 5 minutes then add
tomatoes mix it and cover the lid for 5 minutes. After that add cooked
potatoes, all spices mix it and stir cook it for 5 minutes.
- Finally add
fried okra coriander leaves mix it and stir it for 3 minutes then switch off
the flame.
- You can
serve it with chapatti or rice. it is very tasty.
Ingredients
|
Quantity
|
Black eyed beans
|
½ cup
|
Rajma beans
|
½ cup
|
Chopped spinach
|
1 bunch
|
Ginger garlic paste
|
1 tea spoon
|
Dania cumin powder
|
1 table spoon
|
Red chili powder
|
1 table spoon
|
Salt
|
To taste
|
Chopped tomato
|
2
|
Chopped onion
|
1 medium
|
Oil
|
1 table spoon
|
Coriander leaves
|
Few
|
Turmeric
|
Pinch
|
Garam masala powder
|
1 tea spoon
|
Preparation
method
- Soak the
black eyed beans, rajma beans overnight then cook it for 3 whistles. Then
remove the water
- Heat the pan
add oil to fry then add cumin seeds, fry
then add onions, turmeric salt mix it and fry it for 3 minutes. Then add ginger
garlic paste, tomatoes mix them and cook it for 5 minutes.
- After that
add cooked beans, spinach mix it and stir well. Then add all spices mix it and
cook it for 10 more minutes. Finally garnish with coriander leaves.
- You can
serve it with chapatti or naan. It is very tasty.
-
-
-
Ingredients
|
Quantity
|
Rice flour
|
3 cups
|
Spring onions
|
1 bunch
|
Green chili
|
4
|
Ginger
|
1 inch piece
|
Cumin seeds
|
1 table spoon
|
Salt
|
To taste
|
Butter
|
1 stick
|
Oil
|
Deep fry
|
Preparation method
- Wash the
spring onions and add green chili, ginger cumin seeds grind it into a coarse paste
keep it aside
- Soak the Chana
dal in water for 1 hour.
- Take a wide
bowl add rice flour, salt spring onion paste , butter mix it well then add water,
and soaked chana dal mix and make a
chapatti dough. And prepare lemon size small balls.
- Heat the pan
add oil to fry then add take a polithin cover and apply oil round shape small
pori then put it into the oil and fry it
golden brown color.
- You can
serve it with snack time. It is very tasty.
Ingredients
|
Quantity
|
Mint leaves
|
1bunch
|
Chopped tomato
|
2
|
Chopped onion
|
1 medium
|
Salt
|
To taste
|
Turmeric
|
Pinch
|
Oil
|
1 table spoon
|
Tamarind
|
To taste
|
Black gram
|
1 tea spoon
|
Mustard seeds
|
1 tea spoon
|
Red chili
|
5
|
Hinge
|
Pinch
|
Chana dal
|
1 tea spoon
|
Preparation method
- Heat the pan, add oil to fry then add all seasonings fry it well. Then transfer it to a bowl.
- The same pan, add mint leaves, tomato, onion. Turmeric fry it for 5 minutes then switch off the flame.
- Then take a mixer grinder add fried mint leaves, salt, tamarind red chili, grind it into a coarse paste. Then add all fried seasonings mix it and grind it for 1 more time. Then transfer to serving bowl.
- You can serve with plain rice or dosa. It is very tasty.
Ingredients
|
Quantity
|
Snake guard pieces
|
1 cup
|
Grated coconut
|
½ cup
|
Green chili
|
2
|
Curry leaves
|
Few
|
Salt
|
To taste
|
Chana dal
|
1 tea spoon
|
Black gram
|
1 tea spoon
|
Mustard seeds
|
1 tea spoon
|
Cumin seeds
|
1 tea spoon
|
Oil
|
1 table spoon
|
Turmeric
|
Pinch
|
Red chili
|
4
|
Preparation
method
- Wash the
snake guard and cut into round shape pieces and keep it aside.
- Then take a
pan, add snake guard, salt, turmeric and add water mix it and boil it for 10 to
15 minutes. Then switch off the flame.
- Then
squeezing them keep it aside.
- Heat the pan,
add oil to fry then add all seasonings fry them well. Then add green chili, red
chili, curry leaves fry well then add grated coconut fry it for 2 minutes and
add snake guard pieces mix it and stir it well. Then cook it for 5 more minutes
then switch off the flame.
- You can
serve it with plain rice or chapatti. It is very tasty.
Ingredients
|
Quantity
|
Oats
|
1 cup
|
Sprouts
|
1 cup
|
Rice
|
1 cup
|
Chopped ginger
|
1 tea spoon
|
Cumin seeds
|
1 table spoon
|
Green chili
|
3
|
Pepper powder
|
1 tea spoon
|
Mixed vegetables
|
½ cup
|
Salt
|
To taste
|
Butter
|
1 table spoon
|
Preparation
method
- Soak the
whole moong dal overnight then drain it keep aside.
- Then take
the electric cooker and then add rice, oats soaked whole moong dal wash it for
3 times then add 6 cups of water mix it and add mixed vegetables, salt mix
well.
- Heat the pan
add butter fry then add ginger, green chili, curry leaves, pepper powder fry
well then put it into the rice then cook it for 20 minutes.
- You can
serve it with any chutney very tasty and healthy.
Ingredients
|
Quantity
|
Drum sticks
|
2
|
Cooked Chana dal
|
½ cup
|
Onion slices
|
½ cup
|
Green chili
|
3
|
Ginger garlic paste
|
1 tea spoon
|
Curry leaves
|
Few
|
Black gram
|
1 tea spoon
|
Mustard seeds
|
1 tea spoon
|
Cumin seeds
|
1 tea spoon
|
Red chili powder
|
1 tea spoon
|
Salt
|
To taste
|
Turmeric
|
Pinch
|
Coriander leaves
|
Few
|
Grated coconut
|
¼ cup
|
Preparation
method
- Wash the
drum sticks and cut into the medium size pieces then add water, salt mix it and
boil it for 10 minutes then keep it aside.
- Heat the pan
add oil to fry then add black gram, mustard seeds, cumin seeds fry them well
then add turmeric, ginger garlic paste, onions, green chili, mix it and fry it
for 3 minutes, then add drumsticks, cooked Chana dal, salt red chili powder mix it and cook it for
3 more minutes. Then add grated coconut mix them well. Finally garnish with
coriander leaves.
- You can
serve it plain rice with ghee. It is very tasty.