Friday, November 6, 2015

Whole wheat rava pulihora




Ingredients
Quantity
Whole wheat coarse rava
1 glass
Turmeric
Pinch
Green chili
6
Red chili
4
Curry leaves
Few
Peanuts
1 table spoon
Chana dal
1 table spoon
Black gram
1 table spoon
Mustard seeds
1 tea spoon
Hinge
Pinch
Oil
2 table spoon
Lemon juice
To taste
Salt
To taste

Preparation method

  1. Heat the pan add 2 glass of water and add salt, turmeric mix it and boil it for 10 minutes then add 1 table spoon oil mix it well. After that add rava mix it and stir it on medium flame for 10 to 15 minutes then switch off the flame.
  2. Heat the pan add oil to fry then add all ingredients fry it for golden color then add green chili, red chili, curry leaves fry it well and transfer  to a bowl. Then add cooked rava mix it and stir it well. Finally add lemon juice mix it and stir it well.
  3. you can serve it with break fast. this is very tasty and healthy. 

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