Saturday, February 22, 2014

Cran berry spinach rice




ingredients
quantity
Cran berries
1 cup
Spinach
1 cup
Green chilles
4
Cooked rice
2 cups
Chana dal
2 table spoon
Black gram
2 table spoon
Mustard seeds
1 table spoon
Red chilles
6
Salt
To taste
Oil
3 table spoon
Turmeric
¼ spoon
Peanuts
2 table spoon
Cashews
1 table spoon
Hinge
pinch

Preparation method

  1. Keep the cooked rice aside.
  2. Wash the cranberries, spinach grind into the paste keep it aside.
  3. Heat the pan add, oil to it.
  4. When the oil is heated add chanadal, black gram, peanuts, mustard seeds and fry    until they start changing red color add red chills, green chillys,curry leaves, and add turmeric hinge fry them all together.
  5. Then add cranberry paste fry them and mix it  for 4 to 5 minutes.
  6. Then garnish with coriander leaves add cashews.
  7.               This is very healthy and tasty.




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