Tuesday, August 5, 2014

Cauliflower mixed veg paratha









Ingredients
Quantity
Grated  cauliflower
1 cup
Grated mixed vegetables
1 cup
Green chili, garlic paste
1 table spoon
Garlic cloves
5
Ajwain
1 tea spoon
Salt
To taste
Wheat flour
3 cups
Ghee or oil
To taste.
Chopped onion
½ cup
Coriander leaves
Few
Dania jeera powder
1 table spoon

  1. Preparation method
  2. mixed vegetables (carrot,beans,sweet corn, capsicum,green peas)
  3. Heat the pan add oil to fry then add grated cauli flower fry it for 2 minutes then add green chili paste ajwain fry it for 1 minute then switch off the flame.
  4. Take a wide bowl add wheat flour, salt, fried cauli flower, grated mixed vegetables, onions, Dania jeera powder and add corianderleaves,1 table spoon of oil and add little bit of water mix it into a chapatti dough then prepare round shape balls keep aside.
  5. Then you take a rolling pin and make a chapatti and put it on the chapatti pan and apply oil or ghee. When one side is roasted and then turn to the other side and when that side is roasted to. And the paratha is ready to be serving
  6. You can serve it paratha with any curd chutney very tasty and healthy... 

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